Friday 7 August 2009

How many ways can you get fit without the gym.

It's summer if you cannot afford a gym fee or are just plane too busy here are some answers.
1.Gardening........... We can all do a bit and get fit.Eva Mendes is just one of many stars who do the garden.So why not dig up that area of the garden that's gone wild and grow some veg.I have found a great number of websites were you can buy seeds and even small plants to give you that extra bit extra chance.Rocket gardener is one great site.
2.I-workouts are the new craze.I pods can down load work outs also MP3 players can do the same thing.You can check your fitness weight extra.We also have the new We fit games which are great fun too.
3.Hula hoops...........Nice and cheap and a great way to get fit......I'm definitely buying one.........
4.Burlesque dancing.........Try mimicking Dita Von Tesse and take up burlesque dancing.

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